Dont Forget To Bring Your Goggles

Today after work I met my cousin at the local running store. She got new shoes and I picked up some sweet new running socks. Afterwards, we did some strength training action and then hit up the pool. Its been a while since I've gone swimming  but it was nice to break out the old green speedo. I have a 5k Sunday so I plan on waiting till then to run. I have to make sure my knee is back to normal before I continue to pound the pavement :) Not much to report until then, just pumping iron.