Cross Training the Days Away

                                                                

Strength training+ Ice Cream+ Ice Packs= :)

You know what they say, better safe than sorry. I seemed to have hurt my right knee over the weekend. After talking with my trainer Chrissy and my amazing soccer playing cousin, I realized it may just be an overuse injury. I never thought I would be sad to not run, but I was jealous of the runners I passed today on the way to the gym. I actually miss running. ( I know, Insanity) I am going to take a few days off to cross train/strength train and to ice this bad boy till its back to normal. Who knows maybe I can rest up and eat a few ice cream cones in the process. Hey, a little ice (cream) never hurt anybody :) I will pick back up on Thursday and just take it easy till then. I knew going into this there would be set backs, I was just hoping they wouldn't happen this early on! Good thing the roads are always open.