Today my wonderful cousin and fellow running enthusiast notified me that it is National Running Day! Tonight I was all set to run the NPXC 5k but due to extreme heat and tornado ( yes, tornado) warnings it was postponed. In any event, I hope you were able to get outside at some point today and get some fresh air. If you aren't into running, you should give it a whirl. ( no tornado pun intended) Hit the road and see how you feel. I bet you will feel great, motivated and sweaty. Go get your run on! If you need a friend to run with and live in the 215/610 give me a shout out, I would love the company. See you out there!
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