6 miler

6 miles!

after our run 

Due to busy schedule, I had to switch around some of my training for this week. My long run is typically on Saturday, but I did it tonight so I would have fresh legs for the Gary Papa Run on Sunday. Hans came with me tonight. As we moved along and although my legs were extremely tight, we made it to 6 miles. There was nothing specifically special about tonights run, except for the fact that I made it the whole way and have never gone 6 miles before. No matter if you have a great run, or a bad run you should always find a good aspect in what you accomplished and pin point something you should work on. Tonight, I am proud I made it 6 miles, and clearly I should work on picking up the pace in the future :)