Saturday, April 23, 2011

Good Read for Runners

Ask anyone how I roll and they will tell you I love me some self help books. What better way to learn the ins and outs of running then with a book? I recently bought the Runners World Complete Book of Women's Running and I am officially obsessed! This book is like the running bible for beginners and intermediate runners. There are so many helpful hints as well as practical advice and motivation to achieve whatever your running goals may be. It addresses common questions that runners have as well as ways to stay motivated and prevent injury.  If you are new to running, I highly recommend this book :)

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