Beast in training

Strength training is an important aspect of becoming an efficient runner. Recently, I decided that I would be strength training  between 3-4 times a week in addition to my running regimen. So, this morning I found myself at my gym, surrounded by about 25 sweaty men. ( Hey, I am not complaining) I went to the weight lifting area and got right into my workout. Normally, I would be apprehensive to do this since I am not an expert on weight training. When I do make a rare appearance I get frustrated because I don't know how to use most of the machines, and on top of that I always feel like I am in the way of some macho man who needs to work his triceps. None the less, I was there and I was determined to get through my workout. For once, I felt like it didn't matter that I was a girl or that I had no clue how to use the super squat thingy. I was there, the boys were there and we were both sweating and grunting on an equitable basis. This morning I was there because I deserved to be. For all the running and working out I've been doing, I think I've earned a place with the guys. Make no mistake, I will be back. So if you happen to see a brunette at the gym staring at you, don't be alarmed. It's just Jackie, trying to steal your workout moves and turn herself into a beast just like the boys :)